The 7-Day Digital Sadhana Plan

Here is a 7-Day Digital Sadhana (spiritual practice) specifically designed to bridge the wisdom of Tat Tvam Asi with your daily digital life. This plan focuses on reclaiming the Manas from the “attention economy” and re-centering it on the “Self.” The 7-Day Digital Sadhana Plan Day 1: The Fast of the Eyes (Chakshu-Vratam) Day 2: …

DAY 1 – OM (ॐ)

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🕉️ Mantraॐ 🔤 TransliterationOm 📖 MeaningOm is the primordial sound from which the universe manifests. 🔥 Spiritual SignificanceOm represents creation (A), preservation (U), dissolution (M), and the silence beyond. 🧘 How to Chant ✨ Benefits 🌱 Tat Tvam Asi ReflectionThe sound you chant is not outside you — you are that vibration. 🙏 Closing PrayerMay …

Classification of Indriyas

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Classification of Indriyas In Ayurvedic philosophy, Indriyas represent the fundamental instruments through which we perceive and interact with the world. These organs of perception and action are systematically classified into three distinct categories, each serving a unique role in human experience and consciousness. Buddhi Indriyas Five sense organs that enable perception and knowledge acquisition through …

The eleven senses, or indriyas

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The eleven senses, or indriyas, are categorized into five organs of perception (Jnanendriyas) and five organs of action (Karmendriyas), with the eleventh being the mind (Manas), which connects the two. The Jnanendriyas are the eyes, ears, nose, tongue, and skin, while the Karmendriyas are the hands, feet, mouth, genitals, and anus. The mind is a crucial, overarching …

The story of Ekadashi

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The story of Ekadashi is rooted in Hindu mythology and holds deep spiritual significance. It begins with Lord Vishnu (Narayan) in a meditative or resting state when a demon named Murdanav or Mundanav approaches with hostile intent to attack him. To protect himself and uphold cosmic order, Lord Vishnu manifests the goddess Ekadashi, born from …